The Tools You Need For A Fulfilled Journey

COSTOMIZED THERAPY SERVICES SPECIFICALLY DESIGNED TO ADDRESS YOUR UNIQUE NEEDS

You Deserve the Best

You deserve top-tier care from the foremost therapy team

Hello there! I'm Allison, a licensed professional counselor supervisor in Texas with over 10 years of experience. I've worked extensively on various concerns like depression, anxiety, relationships, trauma, and more. My counseling style is warm, interactive, and tailored to your needs, combining different approaches for effective results. Embarking on a journey towards a more fulfilling life takes courage, and I'm here to support you every step of the way. Meet my incredible team, including Kristen Welch, Monica McKee, and Allison Prince, each bringing their own expertise and compassionate care. To learn more about our team and how we can support you, visit our "About Us" page.

Types of Therapies

ANXIETY

DEPRESSION

TRAUMA

SELF ESTEEM

PTSD

CONFLICT RESOLUTION

BUSINESS CONSULTATION

SUPERVISION

EMDR CONSULTATION

Testimonials

“Allison was crucial in my healing from postpartum depression/anxiety and past emotional trauma. I am thankful to have coping mechanisms to thrive mentally and emotionally again. She thoughtfully used counseling techniques. I recommend her to anyone.”

Bethany B.

“Allison's communication style and compassion made this process as pleasant as it could be. She made sure I was comfortable with the progress. I learned strategies and exercises that equipped me to independently move forward. I highly recommend her.”

Jessica J.

Check Out Our Blog!

Updated Bi-Weekly

Unraveling the Complex Tapestry of Anxiety and Depression: Finding Light in the Shadows

Dive into the complexities of anxiety and depression in this comprehensive series. Explore science-backed insights, practical coping strategies, and stories of resilience that shed light on these common mental health challenges. Discover how to embark on a journey of self-discovery, healing, and lasting well-being. Click below to uncover the secrets to emotional wellness and find strategies to thrive amidst anxiety and depression

Unlocking Healing: EMDR Therapy's Transformative Journey to Overcoming Trauma

Delve into the transformative power of EMDR therapy—a groundbreaking approach to healing trauma. Uncover the science, process, and real-life stories that illuminate its impact. Explore how EMDR therapy paves the way for emotional liberation, resilience, and a brighter future beyond trauma. Click below to learn about EMDR therapy's profound potential for transforming lives and overcoming trauma.

Mastering Self-Compassion: Navigating the Path to Inner Strength and Emotional Well-Being

Embark on a profound journey into the art of self-compassion. Explore its transformative significance, the science behind rewiring your brain for resilience, and practical steps to foster a nurturing relationship with yourself. Discover how self-compassion empowers you to thrive, embrace imperfections, and cultivate authentic connections. Click below to dive into the transformative world of self-compassion and learn how to nurture a kinder, stronger relationship with yourself.